According to The National Institutes of Health, The Best 9 Vegan Prenatal Vitamins of 2021, 72 Amazing Vegan Quotes You'll Wish You Said, Living Intentions Activated Superfood Cereal in Cacao Crunch, ELAN Original Granola Cereal in Almond Pecan Walnut Coconut, 17 Vegan Sushi Recipes You Should Try Making Yourself, 14 Vegan Greek Recipes You Need To Make ASAP, 19 Vegan Indian Recipes You Can Make At Home, 13 Vegan Japanese Recipes That Taste As Good As They Look, 16 Vegan Chinese Recipes You'll Want To Make Over and Over. Your email address will not be published. If you miss Fruit Loops from your pre-vegan days, these are your all-natural replacement! Learn more about why vegans don't eat honey here. This vegan cereal is based on a recipe found in the Holy Bible. June 16, 2020 by Tully Zander. It comes from lanolin (wax secreted by the sebaceous glands of wool-bearing animals), fish, fish oil, liver, butter, dietary supplements, and egg yolks. I'm Liz and my husband is Adam. 4. Integral rice, millet, quinoa, and oatmeal are the most commonly used in cooking in one vegan household, they are amazing to … Pour The Vegan Milk: Breakfast Cereals Pivot To Plant-Based, High-Protein, Low-Sugar Options. However, many of those cereals that aren’t labelled as vegan, are actually okay too! Note: Do check for changes in ingredients. It’s always a good sign when a product has the word “wise” in its name. You can find Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Golden Flax online. Quaker Life Cereal Gingerbread Spice, 114. Quaker Puffed Rice and Puffed Wheat. Check out our range of vegan cereals below. Here you'll find vegan recipes, posts about holidays, twins, activities, and more! It is usually obtained from cows or pigs. Granola is an excellent choice for... 3. These Whole Foods–brand O’s are fantastically delicious. It also contains probiotic cultures to keep your stomach healthy and regular! Nature's Path Flax Plus Red Berry Crunch. Which we’re not entirely comfortable with. Kashi Whole Wheat Biscuits, Cinnamon Harvest, 115. They also contain a health amount of the Omega 3’s that you need to keep your brain operating at the top of its game. Quaker Life Cinnamon. Here’s another option for a vegan breakfast – granola! On their website, vegan cereals are labelled if they are vegan. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. Not only is this vegan but it’s also guaranteed gluten-free, soy-free, dairy-free, GMO-free and even salt-free. Living Intentions Activated Superfood Cereal in Cacao Crunch, 36. 3. Bear Naked Granola. Grape Nuts, The Original Cereal There is a wide choice available and a wide choice of milk alternatives to go with them! Enjoy. 3. KIND Healthy Grains Dark Chocolate Whole Grain Clusters, 46. This vegan cereal is gluten and wheat free. If you have a question about a specific product not listed here, please contact us. Created using a mixture of whole grain oats, brown rice, soybeans, oat bran and sunflower seeds, this cereal contains nothing but hand picked goodness for you to enjoy. When you think of cereals that are vegan, your first thought is probably is not the childhood favorite, Cap'n ... Reese's Puffs. Here are 12 high-protein vegan cereals that supply the energy you need. Copyright © 2020 Morgan Boulevard on the Foodie Pro Theme, « 29 Yummy Vegan Halloween Treats To Make This Year, Delicious Vegan Ramen Noodle Stir Fry Recipe ». Life Cereal is a popular breakfast cereal made by Quaker Oats. Read More →. Yum! You can find ELAN Original Granola Cereal In Almond Pecan Walnut Coconut online. This post may contain affiliate links. Check out our range of vegan cereals below. Save my name, email, and website in this browser for the next time I comment. They’re a little on the pricey side but so moreish! Froot Loops . We have twins and we live in Utah. As long as it doesn't contain any of these ingredients, it will be vegan. General Mill's Fiber One Original Bran Cereal, 59. Barbara’s Bakery Organic Corn Flakes is one of vegan cereals produced by Barbara. You can find Barbara’s Puffins Original Cereal online. Barbara's Vanilla Blast Organic Snackimals, 75. Arrowhead Mills Organic Oat Bran Flakes, 56. Required fields are marked *. Kashi Whole Wheat Biscuits, Berry Fruitful, 117. Kashi Organic Sprouted Grains Cereal, 125. Another good thing about this cereal is the subtle sweetness that makes it perfect as a convenient snack for you and your son. There was a time when it was difficult to find vegan or plant-based products in stores and even online. So, then our dilemma becomes, which vegan cereal brands are the best? 1. Cascadian Farm Maple Brown Sugar Granola, 93. 365 Everyday Value Organic Morning O's, Related Content: 72 Amazing Vegan Quotes You'll Wish You Said, 26. So if you were mourning the loss of your sugary favorites, Cascadian Farm has vegan and healthy knock-offs. Barbara's Original Morning Oat Crunch, 69. Best Vegan Cereals For 2021 1. This should give you the protein and omega-3s that you need to power you throughout the day. As a vegan, there are some cereals you should avoid. Potential Non-Vegan Ingredients in Special K Cereal. Quinoa is a popular ingredient in vegan cereals due to its high protein content. Kashi Organic Blueberry Clusters Cereal, 122. 15 Amazing Vegan Essentials Every Plant Based Kitchen Needs, Tweets of Birds Linked To Happiness, According to Ornithologists & Common Sense, McLuhan Classic Assists In Understanding Media. Summary. Best Vegan Cereal Brands Nature’s Path Organic Gluten -Free Sunrise Crunchy Maple These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. Kashi Organic Strawberry Fields Cereal, 124. These puffins cereals are a super source of fiber and they only contain 6g of sugar per serving which won’t rot the little one’s teeth. This is what you’re looking for – it’s paleo, kosher, vegan and gluten-free. Save my name, email, and website in this browser for the next time I comment. Certified as gluten-free, kosher and vegan, Bob’s hot cereal is a fantastic blend of everything natural and delicious. Love Grown Almond Sesame Ancient Grain Granola, 140. If you’re worried about getting diabetes for breakfast then this also has a low glycemic index. According to PETA, Gelatin is a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. They’re super tasty and you’ll find that they’re really refreshing first thing in the morning. Cascadian Farm Coconut Cashew Granola, 84. Cascadian Farm Apple Cinnamon Granola, 81. Nature's Path Sunrise Crunchy Cinnamon Cereal, 14. Being vegan you certainly don’t have to miss out on cereal. Enjoy vegan-friendly breads, buns, cereals, English muffins, pasta, pocket breads, tortillas, and waffles. Annie’s Organic Fruity Bunnies & Blossoms Cereal, 110. Cascadian Farm Ancient Grains Granola, 79. These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. This is a healthy cereal that's made with the best ingredients, such as sprouted whole grains. Sadly, we can’t go with this every day though because it’s also pretty high in carbs (47 grams per serving to be precise) and we don’t want to pack the pounds on. It pairs well with soy milk, almond milk, or your favorite vegan milk. In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. Food For Life Ezekiel 4:9 Raisin Flake Cereal, 44. We think you’ll be impressed and that your breakfast times will really benefit from these tasty and healthy treats. The peanut butter crunch is an amazing cereal for vegans and it has 10 grams of sugar which are less than what can be found in other cereals and you might not need to add extra sweetener. You can find Kind Healthy Grains Clusters, Vanilla Blueberry With Flax Seeds Granola online. You can find Living Intentions Organic Superfood Cereal – Cacao Crunch online. The good news is, the answer is yes. 9 Surprising Cereals That Fail #1- Cheerios #2- Original Special K #3- Kashi #4- Cinnamon Toast Crunch #5- Froot Loops #6- Frosted Mini Wheats #7- Malt O’ Meal #8- Rice Krispies #8- Frosted Flakes #9- Cap’n Crunch… IS TOTALLY VEGAN! Mom's Best Cereals Safari Cocoa Crunch, 94. Food For Life Ezekiel 4:9 Flax & Chia Sprouted Flake Cereal, 41. As you can see, so many brands these days opt for healthy, organic, and vegan cereals and who would deny that they taste great! We like a bowl of truly traditional muesli and we love this breakfast cereal from Bob’s Old Mill which is not just high in fiber but also high in protein. As an Amazon Associate I earn from qualifying purchases. If there's one I missed, let me know and I can add it! You can find Bob’s Red Mill Resealable Old Country Style Muesli online. Life Cereal comes in three varieties: Original, Cinnamon, and Maple & Brown Sugar. Lydia's Kind Foods Sprouted Apple Crunch Cereal, 141. Unlike some cereals where we can’t be entirely sure if all ingredients are vegan or not, Kashi makes it easy to tell. Vitamin D3 is not always vegan. Food For Life Ezekiel 4:9 Original Flake Cereal, 43. 1. The sweet taste comes from fully organic corn and it contains absolutely no GMOs. According to Living My Veg Life, vegans can enjoy Cascadian Farm's Cinnamon Crunch Cereal, Graham Crunch Cereal, Multi-Grain Squares Cereal, and Raisin Bran Cereal. Cereals are the heartthrob of every breakfast meal in a household. This cereal is also gluten free. Nature's Path Sunrise Crunchy Maple Cereal, 7. “Preformed Vitamin A exists only in animal products”. I'll update this list as I find new ones. Qi'a Cranberry Vanilla Chia, Buckwheat & Hemp Cereal, 25. Nature’s Path Whole O’s Cereal. Barbara's Organic Original Honest O's, 73. It’s completely organic, all natural, and contains no yeast, no flour, no additives, no colors and no preservatives. Nature's Path Mesa Sunrise Flakes with Raisins, 35. Back to Nature Gluten-Free Apple Blueberry Granola. Kashi Whole Wheat Biscuits Autumn Wheat, 123. 2. Kashi Whole Wheat Biscuits, Island Vanilla, 116. Nature's Path Optimum Power Blueberry Cinnamon Flax Cereal, 12. I put Vitamin D because cereal companies aren’t disclosing which type of Vitamin D they are using. People who have taken the path of a gluten-free diet often feel that they cannot consume cereals. List of 141 vegan cereals. If you have a question about a specific product not listed here, please contact us. Love Grown Pumpkin Cashew Ancient Grain Granola, 133. But Breakfast cereal doesn’t always come from a vegan source. Then we whittled them down to our favorites. Vegan apricot brown rice cereal features brown rice, dried apricots and sunflower seeds. NutriWise Cereal: Cinnamon . Well, we gathered the children of a few good friends and had them taste test about a twenty different brands and flavors. If you want something with a hint of chocolate at breakfast, we can’t blame you because that’s awesome! Our products are rich in nutrients and flavor. Annie’s Organic Cocoa Bunnies Cereal, 104. Nature's Path Flax Plus Multibran Flakes, 3. The most filling cereal on our list and when drowned in almond milk, it’s close to being in heaven. 39. There are several non vegan ingredients to watch out for. Cap’n Crunch . There are three main things to think about where vegan cereal is concerned: 1. Nature's Path Flax Plus Raisin Bran Flakes, 15. This cereal is also gluten free. What Cereals Are Vegan? © 2020 Whole People - Your Guide To Sustainable Living. As traditional cereal afficiandos our search for the best vegan cereals brands was a delicious mission we were happy to complete. Is Breakfast Cereal Vegan? Food For Life Ezekiel 4:9 Almond Flake Cereal, 38. Food For Life Ezekiel 4:9 Flax Sprouted Whole Grain Cereal, 42. Whole People is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Cereals that are not vegan: Cheerios. On top of this, many companies are creating vegan friendly cereals so they can cater to the vegan population, which grows larger each year. Learn how your comment data is processed. Lydia's Organics Grainless Apple Cereal. Love Crunch Dark Chocolate Macaroon Cereal, 132. Gluten-Free Cereal List. Bob’s Red Mill Gluten-Free Muesli Kashi Whole Wheat Biscuits Dark Cocoa Karma, 127. Vitamin A comes in two forms, which are preformed and proform. Advertisement. You can find Cascadian Farm Organic Fruitful O’s Cereal online. Barbara’s Organic Corn Flakes. Thus, even if you’re not following a strict vegan diet, a vegan and gluten-free cereal may be most appropriate for your lifestyle. Love Crunch Dark Chocolate & Red Berries Cereal, 128. (Parents tested too…). Quaker Life. There are plenty of whole-grain, low-sugar cereals you can enjoy for your everyday breakfast that'll keep you full all morning. Check out our Top 10 Best Vegan Blogs . Cereal companies are always coming out with new products. Cascadian Farm French Vanilla Almond Granola, 89. Breakfast cereal has had bad press in recent years and, until recently, much of that focused on the high sugar content of many of the mainstream products. Corn morning cereal is made from polenta, dried blackcurrants and grated sour apple. STEP 5: Stir until well combined.Serve with fresh fruits, plant-based yogurt, or milk. Use this list of vegan cereals to find new ones you can eat. Peanut butter crunch cereal is packed with essential nutrients such as protein, fibre, vitamin B and antioxidants. 14 Vegan Cereal Options That Will Make You a Morning Person. As you can see there are lots of vegan cereals to choose from. Why are so many cereals not vegan? Article continues below advertisement General Mills' Fiber One Original 1. If you see milk or whey, then this cereal isn't vegan. 5. Cascadian Farm Cinnamon Crunch Cereal, 82. Nature's Path Flax Plus Pumpkin Raisin Crunch, 4. Rice crispies. It contains the Qi’a Superfood Chia, which is a combination of chia, buckwheat, and hemp. Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal, 45. 4. Which of these are your favorite? Add fruit to round out your morning routine! Your email address will not be published. Molasses is typically vegan, but isn’t always. 6. You can find Fiber One Cereal, Original Bran, Whole Grain Cereal online. Learn more about why molasses isn’t vegan here. But times have changed! You can find Nature’s Path Organic Gluten -Free Sunrise Crunchy Maple online. Nature's Path Flax Plus Cinnamon Flakes, 28. Barbara's Cinnamon Crunch Organic Snackimals, 74. So nowadays food packages tend to be clearly labelled as to whether they are suitable for vegans/vegetarians and clearly state the ingredients. It comes from lichen, which is “a composite organism consisting of a fungus and an algae.” Read more about lichen here. In fact, most cereals are naturally vegan as they don’t contain any animal-derived ingredients, and they’ll taste just as good when you substitute in plant based milk. It is a wholesomeness packed in a bowl of corn flakes cereal concocted with non-dairy milk, and it turns out well. Here are the best healthy cereals. This cereal tastes really good. Vegans First — Vegan FAQs. Here are some brands that offer gluten-free vegan cereal: Nature’s Path. Envirokidz Panda Puffs Cereal. Yes, from the same people who invented the KIND bar (which you send to a friend) comes some delicious grain clusters with blueberries, apple juice, molasses, vanilla extract and more. However, there is a vegan version of Vitamin D3, which you can get here. Nature's Path Multigrain Oat Bran Flakes, 32. Nature's Path Flax Plus Maple Pecan Crunch. Barbara's Chocolate Crisp Organic Snackimals, 78. Mom's Best Cereals Toasted Cinnamon Squares, 98. Vitamin D from non-vegan sources often get added to recipes and other vitamins can change sources, making them no longer vegetarian and vegan. Honey is made by bees for bees. Those are typically cereals that contain gelatin, honey, and some vitamin D3 . Not only is it incredibly easy to find vegan cereals in their long list of products, but it’s just as easy to find those that are vegan and gluten-free. Qi'a Original Chia, Buckwheat & Hemp Cereal, 30. Barbara's Original Multigrain Spoonfuls, 67. Barbara's Peanut Butter & Chocolate Puffins Cereal, Related Content: 7 Ways to Reduce Your Carbon Footprint, 66. Pour The Vegan Milk: Breakfast Cereals Pivot To Plant-Based, High-Protein, Low-Sugar Options Cereal, both hot and cold, at the table or on the go, is … 365 Everyday Value Organic Morning O’s. Barbara's Maple Brown Sugar Multigrain Squarefuls, 71. Related Content: The Best 9 Vegan Prenatal Vitamins of 2021. For example, some Kashi cereals contain: Glycerin; Natural flavors 3. As the name suggest this packs a might fibrous punch and that’s due to the average 13 grams of wholegrains that you can find in each serving of Fiber One cereal. Proform Vitamin A comes from plants. Vitamin D2 is always suitable for vegans, but vitamin D3 can be derived from an animal source (such as sheep’s wool), or a plant-based source (such as lichen). ELAN Original Granola Cereal in Almond Pecan Walnut Coconut, 37. Once again, Nature’s Path tops the list. Our Top Vegan Cereals Recommendations 1 - Post Grape-Nuts Cereal (Editor's Choice) The overall winner on our team here is Post Grape-Nuts, mainly because it's a great option to fill you up whether it's just with some almond milk or a bowl of fresh fruit. They also contain a whole load of whole grains. However, the blend of oats, syrup, seeds and nuts delivers a soft, sweet crunch with superb mouthfeel that’s absolutely packed with fiber. Barbara's Protein Berry Burst Puffins Cereal, 64. Cap’n Crunch’s Peanut Butter Crunch. Your email address will not be published. For some of us, breakfast is virtually synonymous with cereal. This site uses Akismet to reduce spam. Vegan Cereal – Recipe Notes: If you can’t find flaked or slivered almonds, you can also use whole … November is World Vegan Month. It … Nature's Path Fruit Juice Corn Flakes, 24. … Nature's Path Flax Plus Maple Pecan Crunch, 2. If food is labelled as vegan, then you can be 100% sure that it’s okay to eat. 1. 2. Malt O’ Meal. Nature's Path Flax Plus Pumpkin Raisin Crunch. We’ll start our list with the vegan variety of perhaps the most popular cereal on the... 2. Cascadian Farm Dark Chocolate Almond Granola, 85. Possibly, the most kid-friendly vegan cereal on our list. Polenta and quinoa are staple ingredients in many vegan cereals. Mom's Best Cereals Crispy Cinnamon Rice, 102. Therefore, it’s clear where ingredients that can come from plant or animal sources are from. Vegan Cereal Brands. Food For Life Ezekiel 4:9 Almond Sprouted Whole Grain Cereal. Uncle Sam Original Wheat Berry Flakes, 58. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. Seachign for vegan meals ideas? Cascadian Farm Cinnamon Raisin Granola, 83. Nature's Path Flax Plus Multibran Flakes. Nature's Path Flax Plus Red Berry Crunch. “Preformed Vitamin A exists only in animal products”. The cereal has often been marketed as a healthier alternative to other children’s breakfast cereals that contain more sugar and artificial ingredients; but is Life Cereal vegan? Back To Nature Apple Cinnamon Granola Clusters, 54. Required fields are marked *. Barbara's Peanut Butter Puffins Cereal, 63. Nice! You can find Post Grape-Nuts Cereal online. Arrowhead Mills Organic Amaranth Flakes, 55. It is worth noting though that it contains phenylalanine and aspartame. Now that you're vegan, you'll probably going to need to change up the breakfast cereals you've grown up eating. Whole People is dedicated to publishing the best ideas and tools for sustainable living. Nature's Path Sunrise Crunchy Vanilla Cereal, 11. According to The National Institutes of Health, this vitamin "naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products.". Your email address will not be published. Now, it’s become ridiculously easy to do so and that means we are often spoiled for choice. In some varieties, there are obvious non-vegan ingredients: Honey; Milk; Yogurt; Whey; By any definition of standard, these are all out. Food For Life Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal, 40. A time when it was difficult to find vegan or plant-based products in stores and even online animal! Eat honey here the energy you need these Whole Foods–brand O ’ s Original... In its name sunflower seeds with Flax seeds Granola online a wholesomeness packed in a bowl of corn Flakes 15., 7 probably going to need to power you throughout the day good... Only is this vegan Cereal is concerned: 1 barbara ’ s Puffins Original Cereal online get.. Choice of milk alternatives to go with them, 42 milk or,! Amazon Associate I earn from qualifying purchases and an algae. ” Read more about why isn. Vegan Cereal on our list change sources, making them no longer vegetarian and vegan, Bob ’ another... 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